Tuesday, July 17, 2012

July Vegan Freezer Exchange and the Beauty of Ethnic Grocers

Grand Rapids has been breaking one heat record after another this month. But I will be heating up my kitchen a lot less because I have a stash of freezer meals.  The exchange has been a great gift in this heat. 

This month we exchanged:
Wendy brought these.

Concerning Potstickers: 
Many premade potsticker wrappers you find in grocery stores contain egg. So check the ingredients label before you buy. Quite often a Asian grocery will stock vegan ones. (I get my vegan potsticker wrappers at the Asian Delight Market in Grand Rapids.) They are wonderful for making pierogi as well. I recommend freezing a single layer flat on a cookie sheet so they do not stick together. Later you can transfer them to bags or containers to save space.

If you have never been to a ethnic grocer I would recommend checking one out in your area. You will probably be amazed by the prices and quality of ingredients. I have also found them to be a great source of help and information. My other favorite grocery in Grand Rapids is Spice of India because of the amazing customer service. Recently, I had bought a new Indian cookbook online and picked out three recipes I wanted to try. I brought it in and they walked me through the store getting everything I needed and advising me on what to keep in mind while cooking. They are also extremely good for bulk items. Not only does it lower the cost to buy in bulk but you will be reducing your post consumer waste compared to smaller packages.


  1. Replies
    1. Thank you!! It has been a lot of fun to do the exchange and blog about it. Your Comfort Food blog is neat--I immediately resonated with the "Vegans don't just eat salad!" line. :D